Integration of Islamic Values and Psychology as a Strategy for Adolescent Mental Health Recovery in The Context of Social Media
Abstract
This article aims to analyze a holistic strategy based on the integration of psychological approaches and Islamic values in addressing the negative impacts of social media on adolescent mental health. The intended strategy focuses on strengthening mental resilience through Islamic mindfulness combined with spiritual values such as tawakkal (trust in God), patience, gratitude, and dhikrullah (remembrance of God) as forms of spiritual coping. This study employed a qualitative, case-study approach with adolescents in Tlogoretno Village. The research subjects consisted of adolescents aged 15–18 who experienced anxiety, stress, depression, sleep disturbances, and tendencies toward social isolation due to social media use. Data were collected through in-depth interviews, observations, and documentation, and analyzed using data reduction, display, and conclusion drawing. The findings indicate that Islamic mindfulness–based strategies effectively mitigate the negative impacts of social media, with greater effectiveness when combined with the practice of Islamic values. This study recommends a holistic intervention model comprising Islamic-based digital literacy, Islamic mindfulness practices, and strengthening supportive religious communities. These findings affirm that integrating psychology and Islamic values can strategically foster adolescent mental resilience in the digital era.
Downloads
References
Abd. Muzakkir. (2021). Mengkonstruksi Konsep Spiritual Capital Berbasis Islamic Values di dalam Organisasi Bisnis Islam: A Literature Study. JIEBI: Jurnal Ilmu Ekonomi Dan Bisnis Islam, 3(2), 106–123. https://doi.org/10.24239/jiebi.v3i2.56.106-123
Afrilia, C. (2024). Dampak Media Sosial Terhadap Kesehatan Mental Remaja Tantangan dan Solusi. Psikologi, 1(4), 116–121.
Ananda, E. R., & Marno. (2022). Analisis Dampak Teknologi Penggunaan Media Sosial Terhadap Perilaku Bullying Ditinjau Dari Nilai Karakter Self-Confident Siswa Sekolah Dasar. Edukatif: Jurnal Ilmu Pendidikan, 5(5), 3–11. https://edukatif.org/index.php/edukatif/index
Anderson, M., & Jiang, J. (2018). Teens, social media & technology 2018. Pew Research Center, 31, 1673–1689. http://publicservicesalliance.org/wp-content/uploads/2018/06/Teens-Social-Media-Technology-2018-PEW.pdf
Antoni, A. (2023). Konsep Aplikasi Mobile Pembelajaran Dan Media Sosial Pada Pembelajaran Pendidikan Agama Islam. Jurnal CENDEKIA : Media Komunikasi Penelitian Dan Pengembangan Pendidikan Islam, 15(2), 374–384. https://doi.org/https://doi.org/10.37850/cendekia.
Beck, J. S. (2011). Cognitive Behavior Therapy: Basics and Beyond. Guilford Press.
Boson, K., Anderberg, M., Wenneberg, P., Vlasman, S., Kapetanovic, S., & Dahlberg, M. (2024). Long-Term Outcomes of Adolescent Outpatient Treatment for Substance Use Problems : Exploring the Co-occurrence of Mental Health and Substance Use Problems. Scandinavian Journal of Child and Adolescent Psychiatry and Psychology, 12(1), 126–138. https://doi.org/10.2478/sjcapp-2024-0013
Budiargo, D. (2015). Berkomunikasi Ala Net Generation (E. B. Supriyanto (ed.)). PT Elex Media Komputindo.
Corey, G. (2017). Theory and Practice of Counseling and Psychotherapy (berilustra). Cengage Learning.
Departemen Agama. (2002). Al-Quran dan Terjemahannya: juz 1-30. Departemen Agama RI.
Deviana, E. (2024). Dampak Penggunaan Media Sosial Terhadap Kesehatan Mental Generasi Z. VAKSIN: Jurnal Ilmu Kesehatan Dan Kedokteran, 1(1), 1–6.
Elzamzamy, K., Sadiq, N., & Dell, M. L. (2024). Religion, spirituality, and pediatric mental health: A scoping review of research on religion and spirituality in the Journal of the American Academy of Child and Adolescent Psychiatry from 2000 to 2023. Frontiers in Psychiatry, 15(1472629). https://doi.org/https://doi.org/10.3389/fpsyt.2024.1472629
Hayati, Nur Rohmah. Aprida, Siti Nurul. Sartika, Diana. Jaswan, Nisa’, Rofiatun. Hidayatullah, Rully. Zilfa, Rohil. Pohan, Rahmadanni. Ristianah, Niken. (2024). Pendidikan Masa Kini. CV Afasa Pustaka
Hermawan. (2020). Nilai Moderasi Islam dan Internalisasinya di Sekolah. Insania, 25(1), 31–42. http://repository.iainbengkulu.ac.id/4827/1/Literasi Moderasi Beragama di Indonesia fix book.pdf
Hofmann, G., & Thomas, G. (2008). Digital Lifestyle 2020. IEEE MultiMedia, 15(2), 4–7. https://doi.org/10.1109/MMUL.2008.24
Indirawati, E. (2006). Hubungan antara Kematangan Beragama dengan kecenderungan Strategi Coping. Jurnal Psikologi, 3(2), 69–92.
Iryadi, A., Adriani, C. A., Pertiwi, N. S. Q., Rahmawati, R., & Dewi, Z. (2024). Pengaruh Media Sosial Terhadap Kesehatan Mental Remaja. Eksekusi: Jurnal Ilmu Hukum Dan Administrasi Negara, 2(1), 71–78. https://doi.org/10.56832/mudabbir.v3i2.370
Kuntiayu. (2025). Wawancara Orang Tua.
Leonita, E., & Jalinus, N. (2018). Peran Media Sosial Dalam Upaya Promosi Kesehatan: Tinjauan Literatur. INVOTEK: Jurnal Inovasi Vokasional Dan Teknologi, 18(2), 25–34. https://doi.org/10.24036/invotek.v18i2.261
Lisnawati. (2023). Etika Bermedia Sosial Dalam Perspektif Islam (Ethics of Sosial Media in an Islamic Perspective). ADPIKS: Asosiasi Dokter Peneliti Ilmu Keislaman Dan Sosial, 1(2), 179–191. https://doi.org/10.62086/al-murabbi.v1i2.365
Liu, C. H., & Doan, S. N. (2020). Psychosocial Stress Contagion in Children and Families During the COVID-19 Pandemic. Clinical Pediatrics, 59(9–10), 853–855. https://doi.org/10.1177/0009922820927044
Ma, Z., Zhao, J., Li, Y., Chen, D., Wang, T., Zhang, Z., Chen, Z., Yu, Q., Jiang, J., Fan, F., & Liu, X. (2020). Mental health problems and correlates among 746 217 college students during the coronavirus disease 2019 outbreak in China. Epidemiology and Psychiatric Sciences. https://doi.org/10.1017/S2045796020000931
Machado, J., Pai, R. R., & Kotian, R. R. (2023). The pattern of smartphone usage, smartphone addiction, and associated subjective health problems associated with smartphone use among undergraduate nursing students. Journal of Education and Health Promotion, 12(February), 1–6. https://doi.org/10.4103/jehp.jehp
Masten, A. S. (2014). Ordinary Magic: Resilience in Development. Guilford Press.
Maulida, A., & Rahman, R. (2022). Peran Guru Pendidikan Agama Islam Dalam Menanggulangi Kenakalan Peserta Didik. An-Nuha: Jurnal Pendidikan Islam, 2(1), 14–28. https://doi.org/10.31004/irje.v3i2.387
Miles, M. B., Huberman, A. M., & Saldana, J. (2014). Qualitative Data Analysis: A Methods Sourcebook (3rd ed.). Sage publications.
Mukul, E., & Büyüközkan, G. (2023). Digital transformation in education: A systematic review of education 4.0. Technological Forecasting and Social Change, 194. https://doi.org/10.1016/j.techfore.2023.122664
Nasr, S. H. (2013). Islamic Spirituality: Foundations. Routledge. In Routledge. https://doi.org/https://doi.org/10.4324/9781315888200
Nesi, J., & Prinstein, M. J. (2015). Using Social Media for Social Comparison and Feedback-Seeking: Gender and Popularity Moderate Associations with Depressive Symptoms. Journal of Abnormal Child Psychology, 43(8), 1427–1438. https://doi.org/10.1007/s10802-015-0020-0
Nisa, R. (2025). Digital Literacy in Islamic Elementary School: an Overview of The Factors, Challenges, and Impact 21st Century Skills Development. Cendekia: Media Komunikasi Penelitian Dan Pengembangan Pendidikan Islam, 17(01), 163–185. https://journal.stitaf.ac.id/index.php/cendekia
Nurhasanah, L., & Sutabri, T. (2024). Analisis Dampak Konten Visual terhadap Kesejahteraan Psikologis pada Media Sosmed Instagram. Filosofi: Publikasi Ilmu Komunikasi, Desain, Seni Budaya, 1(4), 309–318.
Purboningsih, E. R., Massar, K., Hinduan, Z. R., Agustiani, H., Ruiter, R. A. C., & Verduyn, P. (2023). Perception and use of social media by Indonesian adolescents and parents: A qualitative study. Frontiers in Psychology, 13(January), 1–18. https://doi.org/10.3389/fpsyg.2022.985112
Rifky, S., Putra, J. M., Ahmad, A. T., Widayanthi, D. G. C., Abdullah, G., Sunardi, S., & Syathroh, I. L. (2024). Pendidikan yang Menginspirasi: Mengasah Potensi Individu. Yayasan Literasi Sains Indonesia
Rochyadi-Reetz, M., Maryani, E., & Agustina, A. (2024). Media use and gratification sought by the public during the coronavirus outbreak in Indonesia: a national survey. Jurnal Komunikasi Ikatan Sarjana Komunikasi Indonesia, 9(1).
Roy, K. M., Roberts, M. C., & Stewart, P. K. (2006). Research productivity and academic lineage in clinical psychology: Who is training the faculty to do research? Journal of Clinical Psychology, 62(7), 893–905. https://doi.org/10.1002/jclp.20271
Rustiana, E. R., & Hary Cahyati, W. (2012). Stress Kerja dengan Pemilihan Strategi Coping. Kemas: Kesehatan Masyarakat, 7(2), 149–155. http://journal.unnes.ac.id/index.php/kemas
Sakiman. (2025). Wawancara Guru BK SMP Brondong.
Saleh, H. (2023). Landasan Filosofis Pendidikan Islam (Peran Tauhid dalam Konsep Pendidikan Islam Ismail Raji al-Faruqi). Fakta: Jurnal Pendidikan Agama Islam, 3(1), 29. https://doi.org/10.28944/fakta.v3i1.1243
Sari, I. P., Wardhani, R. W. K., & Amal, A. S. (2020). Peran Orang Tua Mencegah Dampak Negatif Gadget Melalui Pendekatakan Komunikasi dan Psikologi. IJIP : Indonesian Journal of Islamic Psychology, 2(2), 267–289. https://doi.org/10.18326/ijip.v2i2.267-289
Septiana, N. Z. (2021). Dampak Peggunaan Media Sosial Terhadap Kesehatan Mental Dan Kesejahteraan Sosial Remaja Dimasa Pandemi Covid-19. NoR: Nusantara of Research, 8(1), 1–13. https://doi.org/10.29407/nor.v8i1.15632
Tazkiyah, I., Fadillah, A. R., Kusuma, F. W., Siswantoro, M. F., & Cahyono, S. A. (2021). Peran Anonimitas terhadap Cyberbullying pada Media Sosial The Role of Anonymity to Cyberbullying on Social Media. Prosiding Seminar SITASI, 1(1), 77–83. https://sitasi.upnjatim.ac.id/index.php/sitasi/article/download/74/11/
Tus, J., Conquilla, J., Espiritu, N. A., Paras, N. E., Garcia, S. R., Rodriguez, K. E., Gado, S., Rovelyn Escoto, M., Jesus, S. B. De, Cruz, R., & Perante, L. (2021). The Social Media Usage and Its Impact on the Filipino Learners’ Academic Performance Amidst the Online Education. International Journal of Psychology and Counseling, 11(3), 98–112. https://doi.org/10.6084/m9.figshare.16997119.v2
We are Social. (2023). The Changing World of Digital In 2023. We Are Social. https://wearesocial.com/id/blog/2023/01/digital-2023/
Widiyanto, A., Acob, J. R. U., Cavite, F. A. M., Yuniarti, T., & Atmojo, J. T. (2025). The Impact of Time Spent on Social Media on the Occurrence of Anxiety in Youth: A Cross-Sectional Study in Surakarta, Indonesia. Journal of Nursing Practice, 8(4). https://doi.org/https://doi.org/10.30994/jnp.v8i4.853
Xiong, J., Lipsitz, O., Nasri, F., Lui, L. M. W., Gill, H., Phan, L., Chen-Li, D., Iacobucci, M., Ho, R., Majeed, A., & McIntyre, R. S. (2020). Impact of COVID-19 pandemic on mental health in the general population: A systematic review. Journal of Affective Disorders, 277(June), 55–64. https://doi.org/10.1016/j.jad.2020.08.001



.png)







